| Rule 7 of 20: No, you don’t have an allergy. “Feeling a little bloated afterwards” doesn’t count. An allergy is actually the response of immunoglobulin antibodies, or T-cells, in the body’s immune system to particular food proteins. Only 4 per cent of adults have any sort of food allergy. So there’s a 96 per cent chance that you don’t. Just saying. Enjoy your supper... |  |
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